Lilian

Hi, I’m Lilian

I’m a licensed PowerMama Coach and give sports classes for sportive moms and moms to be. I’ve done a big variety of sports in my life and always love to stay active, also during my pregnancy and after birth. However, I would have liked some guidance during this period and noticed that in Luxembourg there’s a limited offer. Women are often even told to stop exercising. There are so many things that women can still do when they’re pregnant or have given birth, as long as you know how to do it. This is where I come in, to guide these women to stay strong and fit during pregnancy and recover well and responsibly after.

You don’t need to stop exercising, I’ll help finding your way to adjust and stay active!