Boxing

Für jeden geeignet, egal wie alt, wie fit, Frauen und Männer.

 

 

70 

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New: 5 pack €115 and 10 pack €220 – Pay at reception,  to register: online, call or Mail Drop in: 25 € 

Student prices: 5-pack 90 € and 10-pack 170 €, single course 20 €

Raymond gives you the opportunity to get fit and learn to box. Suitable for everyone, no matter what age, how fit, women and men. Fitness boxing is becoming more and more popular as it is an efficient way to increase fitness. Raymond’s training also focuses on the right boxing technique and the right mental attitude. Self-confidence, composure and efficiency are promoted. Not only will you get physically fit, you will also learn how to box properly. You learn to execute all punches, blocks and movements correctly. This is how you learn self-defense. Boxing training will quickly improve your overall fitness and body strength, specifically your back, neck and arms will get stronger and your overall posture will greatly improve. This is particularly good for professionals who spend most of their working day sitting.

Tom Koster

Welcome to the Sportclub Works Junglinster. My name is Tom and I am looking forward to welcome you here. After a long period of training and the subsequent search for a space and concept, I am happy to be able to open this sports club. I am very happy that such different and interesting trainers are taking part and make the offer so great and special. Personally, I offer Hatha Yoga, also individual coaching and Prana treatments. None of this would have been possible without my family, my dear and patient girlfriend and of course my teachers. Thanks to the Institute for Energy Work Vienna, the best teachers worldwide :) www.energie-institut.com Thanks also to www.pranayoga-stuttgart.de